The Magic of Food: Live Longer and Healthier--and Lose Weight--with the Synergetic Diet
| Author | : | |
| Rating | : | 4.66 (614 Votes) |
| Asin | : | 1451662971 |
| Format Type | : | paperback |
| Number of Pages | : | 320 Pages |
| Publish Date | : | 2014-02-03 |
| Language | : | English |
DESCRIPTION:
Murray is the author of more than thirty books, including the acclaimed bestsellers The Encyclopedia of Natural Medicine (Third Edition) and The Encyclopedia of Healing Foods (co-authored with Dr. Michael T. He is regarded as the world authority on natural medicine and appears regularly in national media, including The Dr. Murray also constantly updates his health information portal: DoctorMurray. . Oz Show. An educator, lecturer, researcher, and health food industry consultant, Dr. About the Author Dr. J
Joseph Pizzorno). Oz Show. An educator, lecturer, researcher, and health food industry consultant, Dr. Michael T. Murray is the author of more than thirty books, including the acclaimed bestsellers The Encyclopedia of Natural Medicine (Third Edition) and The Encyclopedia of Healing Foods (co-authored with Dr. He is regarded as the world authority on natural medicine and appears regularly in national media, including The Dr. Murray also c
He presents his findings on phytochemicals and other nutrients and why they’re the new “vitamins”; discusses specific healing foods and how to combine them; and explains the principles to follow for eating the most synergetic foods every day. All this is in a usable, accessible, entertaining guide that you will turn to again and again as you develop your own personalized program for using food as medicine.. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods—what is known as a synergetic effect. The world’s most renowned doctor of natural medicine, co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine (Third Edition), Dr. In this groundbreaking new eating plan, Dr. Here also are practical and prescriptive recip