Meditation: The Journey Beyond the Mind
| Author | : | |
| Rating | : | 4.20 (507 Votes) |
| Asin | : | B072B5BQ8X |
| Format Type | : | |
| Number of Pages | : | 241 Pages |
| Publish Date | : | 2017-11-27 |
| Language | : | English |
DESCRIPTION:
It distills the spiritual path, boiling it down to its core elements, and presents it in a way that is understandable and practical for anyone. It all comes down to authentic presence - the state of awakening that already exists within you as the fundamental element of your being.. And mindfulness has received a lot of recognition - not just from its use in therapy, but from scientific research. It's enough to make your head spin. There are a lot of books on the spiritual marketplace. This book is for all of those who are looking for a happy medium. Feeling lost in the maze of spirituality? Here's the essence, pared down to its most basic ingredients. The volume is overwhelming. Yoga, mindfulness, reiki, you name it. At the same time, in this modern age, many people just don't want to return to the religious certainties
To the point s_gregoire As with others works that Tai has written this one follows in very similar footsteps. This book provides a short, sweet and practical review of meditation why its useful and how one benefits from its practice. Anyone who is interested in delving more into the rationale behind meditation then this is the place to start.. Kindle Customer said Well Written, Insightful, Helpful - Recommend!. I thought this was a very well written book that flowed, was very insightful, chock full of good ideas and perceptions. Being in my seventh decade and having spent my life pursuing peace of mind, I found this book to be exactly what it says - spirituality "pared down to it's most basic ingredients". And for that reason I think it is a great book not only for those who are new to "spirituality" and want to understand the fundamental elements involved, but also for those wh. Basic Spiritual Discipline Nancy Price (flags@pld.com) This could have been a much larger book, but great basic messages are included.There are many ways to describe our Spiritual Self. This author, Tia Morello, uses the term “authentic presence.” Morello only offers one form of meditation and that is the sitting on a pillow on a carpeted floor. There is also no mention of length of time for beginners for five minutes up to experienced experts for over an hour. There is just concentration on those first five minut