Ketogenic Diet for Beginners: Essentials Ketogenic Diet Recipes to Long Term Weight Loss & Staying Healthy
| Author | : | |
| Rating | : | 4.96 (978 Votes) |
| Asin | : | 1521593493 |
| Format Type | : | paperback |
| Number of Pages | : | 119 Pages |
| Publish Date | : | 2016-02-09 |
| Language | : | English |
DESCRIPTION:
Finally, this chapter also includes a nice 7 days meal plan (with recipes from this book) for you to enjoy! Chapter 1: This chapter is packed with a plethora of wonderfully crafted breakfast recipes that are sure to keep your heart pumping all throughout the day and give you a smile after your meal.Chapter 2: Here you will find a bunch of lunch recipes that range from sea foods to meats, so there’s pretty much something for everybody!Chapter 3: In this chapter, you will find the perfect recipes to end your day on a high note. All of the recipes in this ketogenic diet cookbook are carefully handpicked to be the best of the best and are made with very simple, easy to find ingredients that won’t give you any hassle at all!Going through this book, you will be able toFully understand the working mechanism and concept behind a Ketogenic Diet Get to know how Ketogenic Diet works at a cellular level to aid in our w
I stumbled upon this amazing book in Amazon when I was researching on ketogenic I stumbled upon this amazing book in Amazon when I was researching on ketogenic diet to reduce my body weight. I have tried all kinds of diet and failed miserably but ketogenic diet looks promising. I am currently on Day I stumbled upon this amazing book in Amazon when I was researching on ketogenic Mae Frias I stumbled upon this amazing book in Amazon when I was researching on ketogenic diet to reduce my body weight. I have tried all kinds of diet and failed miserably but ketogenic diet looks promising. I am currently on Day 4 of my ketogenic diet and I have already lost extra pounds. Previously it took me 3 months of intensive cardio workout an. of my ketogenic diet and I have already lost extra pounds. Previously it took me 3 months of intensive cardio workout an. This book contains some excellent recipes that will be great launching pads into my This book contains some excellent recipes that will be great launching pads into my journey entering a keto lifestyle. Definitely gave me ideas on good soups and fish dishes to incorporate into my meal rotation. As a beginner in Keto, this was a great find!. This book is loaded with useful information and easy to understand guidelines that can surely I have basic knowledge when it comes to ketogenic diet that is why when I saw this book in kindle I immediately grab and read it. This book is loaded with useful information and easy to understand guidelines that can surely help you get started with this kind of diet.