Gluten Free Diet for Beginners: Tips and Foods for a Gluten Free Lifestyle
| Author | : | |
| Rating | : | 4.80 (851 Votes) |
| Asin | : | B072JZKN1Q |
| Format Type | : | |
| Number of Pages | : | 170 Pages |
| Publish Date | : | 2013-02-25 |
| Language | : | English |
DESCRIPTION:
"Excellent" according to Chowdhury. A well balanced book.I'm fairly new in this debate but found this book very interesting.I was actually impressed by how much useful information is gathered in such a short book.Some delicious diet recipes has also been provided in this book which I can try at home.A lot of effective techniques has also been provided in this book.Author has described every single thing very clearly with some proper explanation.One of the best book in this side.Highly recommended.
You will learn about interesting facts relating to: How gluten affect autism and other common disorders Which foods contain gluten and which don't Healthy, delicious ways to avoid gluten and still lick your fingers after eating The biggest benefits of a gluten-free diet Shopping and cooking tips without gluten The connection between impressive weight-loss results and the gluten-free diet Several celebrities who have embraced the gluten-free lifestyle for good . What are the benefits? Why are some people doing this? Is it really necessary? What ar