The Badass Life: 30 Amazing Days to a Lifetime of Great Habits - Body, Mind, and Spirit
| Author | : | |
| Rating | : | 4.56 (985 Votes) |
| Asin | : | B06XYSHC56 |
| Format Type | : | |
| Number of Pages | : | 289 Pages |
| Publish Date | : | 2015-09-04 |
| Language | : | English |
DESCRIPTION:
Easy to follow and motivational Danielle N Sherman Easy to follow. Not very original content, similar to what you may find it other self help books. If your looking for a journal/diary to use outside of the pages provided in the book I highly recommend a Panda Planner (search Amazon for "Panda Planner". It recommends you d. "Five Stars" according to Amazon Customer. A nice way to keep motivated and keep track of progress. "Awesome!" according to Amazon Customer. Love Christmas Abbott and both of her books - excellent! Very motivating but also easy to follow
No matter your level of health well-being, The Badass Life will help you channel the power of the mind-body-spirit connection to become your best self in every way.. Christmas provides a daily challenge for your mental, physical, and spiritual awareness to help you develop positive thinking and successful behavior and boost your brainpower. The Badass Life is her monthlong program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth. The key is balance: using essential daily practices for the mind, body, and soul. Each day is centered around a specific "action theme", such as "Eliminate Excuses", "Lean on Mentors", and "Feel Sexy, Be Sexy".