Summary Of The Power Of Habit: Why We Do What We Do In Life And Business, By Charles Duhigg
| Author | : | |
| Rating | : | 4.12 (981 Votes) |
| Asin | : | B073PDC4SZ |
| Format Type | : | |
| Number of Pages | : | 271 Pages |
| Publish Date | : | 2017-04-14 |
| Language | : | English |
DESCRIPTION:
Excellent summary of a great book Cool Stuff on Amazon Excellent summary of The Power of Habit. I read the full book and wanted a refresher. This summary is beautifully written. It's clear, concise, well-organized, and offers key takeaways after each section. It helped clarify Charles Duhrigg's finer points and reinforced the principles behind the book. I really enjoyed it. I gave it 5 stars because I'm so impressed with how well it is put together. It's a very easy, quick read, and. The summary was clear and simple, I liked it! Alexis Meyer I can not say enough good things about this book. I have read literally hundreds of books about habits and habit change in my life. Both for personal pleasure and for researching ideas for books I have written. Some books were horrible, some were decent and a few were really good. Power of Habit is head and shoulders above the rest. The best book on habits ever written. This summary however, is perfect if you want to understand . Increase your productivity with power of habit! SR Great eBook on Power of habit. Charles explain habit in the light of research and how it supposed to be handled. I learned how habit can be changed and how productivity can be increased wit power of habit. Once I started to read I have to complete the book.
Our choices of deliberately making every day some things are part of these habits that we continue doing even though we are not thinking of doing. The Power of Habit is highlighting an important a role of habits and their necessity in our lives. After a while, we stop focusing on what we are doing, thus, we stop making a choice. This could only mean that our behavior becomes automatic, as a natural consequence of our mind.. Some of these habits you are already aware of, such brushing our teeth, smoking, exercising, but did you know how exactly those habits are formed? This book is the result of a tremendous research consisting of academic studies and interviews with scientists and executives