Eating Well to Win: Inspired Living Through Inspired Cooking
| Author | : | |
| Rating | : | 4.99 (648 Votes) |
| Asin | : | 163353586X |
| Format Type | : | paperback |
| Number of Pages | : | 208 Pages |
| Publish Date | : | 2013-10-27 |
| Language | : | English |
DESCRIPTION:
In addition to his recipes, Chef Richard will share what he’s learned about eating well to live well throughout his career from his parents and grandparents, who were his first culinary instructors, to his celebrity clients. Step-by-step in 90 recipes he will show the CrossFit enthusiast, the working mom and the weekend golfer how to eat for optimum performance because he knows all of the secrets, and it’s not all kale smoothies and grilled chicken. He’s worked with top tier athletes in all the major sports including Asante Samuels, Santana Moss,
He began his career with the Miami Heat where he won three NBA championships. He has been responsible for the diet that keeps the star fit, toned, and healthy on and off the court for the past thirteen years. In 2014, the company worked with celebrity-loved clothing line Peace Love World to create a line dedicated to foodies called Peace Love Cook. The Ben and Sarah Gibson Culinary Scholarship was created as a result of the partnership to help high school graduates
"Just when I think I knew of every healthy, tasty, fun way to make food, Rich shows me five more!”-AJ Johnson, actress"Rich is one of those people who is fortunate enough to love what he does for a living, and it really truly shows. As an actress, I have to eat meals that are low in fat and bad carbs that also give me enough energy to get through my day Chef Rich does this like no one I've ever worked with before. Rich puts his heart and soul into his dishes and I’m so glad he’s now found a way to share it with the world!" - Dwayne Wade . There's nothing he can't make whether it's chocolate chip pancakes from scratch with fresh fr