The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
| Author | : | |
| Rating | : | 4.72 (632 Votes) |
| Asin | : | B073R4DRX7 |
| Format Type | : | |
| Number of Pages | : | 493 Pages |
| Publish Date | : | 2017-06-27 |
| Language | : | English |
DESCRIPTION:
. During his time with the team, he has won five Super Bowls, and in four of them was named MVP (Super Bowl XXXVI, XXXVIII, XLIX, and LI). Tom Brady is the quarterback of the New England Patriots, a team he has played for since 2000. With a career postseason record of 25–9, he has won more
The first book by New England Patriots quarterback Tom Brady—the five-time Super Bowl champion who is still reaching unimaginable heights of excellence at thirty-nine years old—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.. Jeter. The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose t
His revolutionary act has been to seize control of his own body from a league that specializes in ruining men with Mesozoic training methods. On the cusp of 40, he has never looked or played better in his life, and he appears to have more years left in those strikingly limber arms and legs.” —Sally Jenkins, The Washington Post. That is the most interesting and important aspect of his trajectory. “Brady is the healthiest great champion the NFL has ever had, both physically and mentally