Nature's Best Remedies: Your Guide to Medicinal Herbs, Foods, and Essential Oils for Health and Well-Being

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Nature's Best Remedies: Your Guide to Medicinal Herbs, Foods, and Essential Oils for Health and Well-Being

Author :
Rating : 4.56 (899 Votes)
Asin : 1426218923
Format Type : paperback
Number of Pages : 320 Pages
Publish Date : 2016-02-04
Language : English

DESCRIPTION:

. About the Author One of the world's leading nonfiction publishers, National Geographic Books has more than 1,700 titles in publication, featuring such categories as history, travel, nature, photography, space, science, health, biography, and memoir. A portion of its proceeds is used to fund exploration, conservation, and education through ongoing contributions to the work of the National Geographic Society

Divided into two sections--Nature's Curses and Nature's Pharmacopeia--this beautifully illustrated guide provides up-to-date information on such timely topics as the perils of packaged foods and the benefits of phytochemicals, how to achieve major results with minor alterations in your food choices, the soothing benefits of essential oils, and the most effective methods for maximizing such natural home helpers as salts, vinegars, oils, and more. Innovative recipes offer easy, effective dishes that utilize multiple herbs, spices, and fresh foods for powerhouse results.. Colorful and illuminating, National Geographic's comprehensive guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the

. One of the world's leading nonfiction publishers, National Geographic Books has more than 1,700 titles in publication, featuring such categories as history, travel, nature, photography, space, science, health, biography, and memoir. A portion of its proceeds is used to fund exploration, conservation, and education through ongoin