Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
| Author | : | |
| Rating | : | 4.10 (771 Votes) |
| Asin | : | B00NNX4E44 |
| Format Type | : | |
| Number of Pages | : | 293 Pages |
| Publish Date | : | 2015-11-20 |
| Language | : | English |
DESCRIPTION:
Eric C. Moore and Westman explain why ketosis is normal and how this nutritional approach is being used therapeutically by many medical professionals. This book includes exclusive interviews from twenty of the world's foremost authorities from various fields bringing their depth of expertise and experience using this nutritional approach. Simply eating a low-carb diet alone isn't enough, and Moore and Westman tell you why. Have you looked at a low-carb diet simply as a means to lose weight? What if you learned that combining a low-carb nutritional approach with a high fat intake produces a powerful therapeutic effect on a wide variety of health conditions that most people think requires medication to control? That's what Keto Clarity is all about. You will find a step-by-step guide to help you produce more ketones and track your progress, real life success stories, and more. Jimmy Moore, a leading low-carb diet blogger and podcaster,
docfor ME said Clarifying the need for you to read Keto Clarity!. Why did Jimmy Moore and Eric Westman feel the need to produce Keto Clarity? Do we REALLY need another book about ketogenic diets?Maybe they know that there are many people out there who think that the best a ketogenic diet can do is to cause bad breath, and at worst-- raise your cholesterol and risk of heart disease, and lead to fatal ketoacidosis.Others have heard that a ketogenic diet is only useful for treating seizures i. This one's for the ladies "of a certain age" Men, you can skip this one unless you are looking to help someone of the female persuasion. Me and the ladies are going to chat. I'm not going to tell you much about what's in the book, because there are hundreds of reviews already, some going into that in great detail. I'm going to tell you my story:When I was young, I could go low carb and lose weight so quickly, so easily. I loved the Atkins way, but I couldn't stay faith. One of the Best Books on a Healthy Lifestyle BrainDoc I waited until I read the entire book to do a review. This is the final book that I have read on a sting of books lauding the benefits of the low carbohydrate, high fat lifestyle. Everything I had read previous to this book expressed the science and theory behind becoming a "fat burner" vs. a "sugar burner". They explained why the concept of low-fat everything was a terrible idea from it's conception in the 1950's and why ea