Had It: How I Lost 70 Lbs Twice and What It Taught Me About Lasting Transformation
| Author | : | |
| Rating | : | 4.18 (897 Votes) |
| Asin | : | B071JSKVHM |
| Format Type | : | |
| Number of Pages | : | 543 Pages |
| Publish Date | : | 2015-01-11 |
| Language | : | English |
DESCRIPTION:
Being overweight is a symptom of a much greater problem that's a little harder to see (that's the bad news), but a lot easier to fix (that's the good news). Inside you will find the blueprint to lasting weight loss success. What Is Had It? Had It is not just another "how to" book on weight loss. It is not about rapid weight loss - yet these secrets will accelerate your weight loss more than any "quick fix" or fad diet ever could. Had It is the cornerstone. It is not about following a specific diet regimen - yet these secrets will help you design your ideal diet and lifestyle to enjoy exponentially more ease with weight loss than you ever thought possible. You now have access to all the processes, techniques, and mental strategies for personal transformation.
"Incredible read! It's refreshing to read a book written" according to Tiffane Falvey. Incredible read! It's refreshing to read a book written by a woman who genuinely understands the struggle! Nancy Rae nails itThe reality of what many of us suffer through.the ups & the downsThe highs & the lows.